Wednesday, 5 April 2017

Wordless Wednesday 2017 : #8 - Want Glowing Skin? EAT YOUR WATER


Eat water? Yes, you read that right! How many litres of water do you drink daily? That standard amount is 4 bottles which is 4 litres minimum to keep your body hydrated and all the skin and digestive problems at bay.  Not all can drink so much water, so you can have more water-based foods instead. There are a lot of veggies and fruits that contain good amount of water which is hydrating for your body

Source : theindianspot

1 comment:

  1. Wow.. baru tau..
    Lepas nie lebih seronok makan air.. hehehe..

    ReplyDelete

 

ALL RIGHT RESERVED|THIS BLOG IS DESIGN BY RRAI