Wordless Wednesday 2017 : #8 - Want Glowing Skin? EAT YOUR WATER

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Eat water? Yes, you read that right! How many litres of water do you drink daily? That standard amount is 4 bottles which is 4 litres minimum to keep your body hydrated and all the skin and digestive problems at bay.  Not all can drink so much water, so you can have more water-based foods instead. There are a lot of veggies and fruits that contain good amount of water which is hydrating for your body

Source : theindianspot

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1 comments

  1. Wow.. baru tau..
    Lepas nie lebih seronok makan air.. hehehe..

    ReplyDelete